Simply wearing or carrying Mobius Discs and Pendants on your body has inevitable benefits, naturally restoring your subtle energy field to balance.

Mindfulness: We encourage you to pay attention and observe the sensations and changes that may arise, as you go about your day.

Meditation:
Or place the disc or pendant on certain points on your body (energetic centres, places of tension, meridian points etc.) while in meditation or inner stillness. Pay attention to sensorial shifts.

Intention:  The discs may also be used to work with intention. Our thoughts and intentions, when focused and sustained, have the power to attract experiences that align. Write your intention or a healing command on a piece of paper, concentrate or meditate on it for a few minutes, then leave it with the disc sitting on it. The disc will hold and amplify the thought "wave". You may use a written intention, a symbol or substance representing your intent.

* Please email to let us know if you come up with other practices that we can share here!